Hypnotherapy Session

 

'Hypnosis is an alpha or theta brain wave frequency state that can be entered through self hypnosis, meditation, daydreaming, prayer or music. A state where old recorded behavior can be overwritten with new behaviors. This frequency state often exists when we are driving and always as we are going to sleep. During these times of alpha or theta, Brain wave frequency of the subconscious is open and will respond literally two suggestions. However, the conscious mind does not shut down and acts like a filter, so any suggestion can be accepted or not accepted. The reason hypnosis is successful or not depends on the individual going into the hypnosis, allowing the suggestions to reach the subconscious mind in its original form'

 

                                          - Eslinger

 

Hypnosis is a heightened sense of focus and relaxation. It is an effective healing tool known to be successful in many areas such as PTSD smoking cessation, chronic pain, confidence boosting and so much more.

 

Contact me for a free 15 minute phone Consultation to see if hypnosis is right for you

 

Hypnosis Session

$125.00 per session ( 1.5 hour)

 

 

 

 

Western Astrology and Vedic Numerology Session

Astrology focuses on the position of Celestial bodies at the time of our birth. Numerology explores the Mystical meanings derived from our birthdate and our name.

Integrating the synergistic energy between Vedic Astrology and Vedic Numerology, allows us to gain insight into our shadow work, life path, and healing journey, all while raising our energetic  vibrations.  The combination of these two ancient practices help us to deepen our awareness and help us to make conscious choices that better align with our authentic self.

 

Soul Healing and Alignment Session

$65.00 per session ( 45 min)

 

 

 

 

 

 

Ancestral Trauma Healing Session

Generational Trauma is like a scar that gets passed down from one generation to the other.

 

Ancestral trauma healing is the process of healing and releasing the emotional wounds and traumas passed on to us from our ancestors, allowing us to experience healthy relationships in adulthood.

Not only does this healing allow our ancestors peace, but it also ensures that our future generations do not suffer from these same wounds.

 

When we heal ourselves, we heal those around us.

 

$105.00 per session ( 75 min)

 

 

 

 

 

 

Ionic Foot Detox and Meditation

This is the perfect little midday getaway

An Ionic Foot Detox combines water, Salt, and a small electrical current to produce charged ionic energy which helps promote detoxification. This can help to improve lymphatic circulation, aid in relieving migraines and headaches, improve skin conditions, relieve muscle and joint pain and strengthen the immune system.  Added benefits include increased energy levels and better sleep quality.

 Allow your body to 'detox' while you relax with a  Guided meditation of your choice

 

 

$70.00  per session ( 45 mins)

 

 

 

 

 

 

Private Yoga or Meditation Session

 

 

   Whether you are looking for a Private session, or are wanting to enhance your own practice, a private Session may be perfect option for you. Maybe you are nursing an injury. Or looking to enhance your athletic abilities. As a Yoga Instructor trained in Yoga for Athletes, Prenatal, Restorative, and much more, the Session can focus on your individual needs. Allow me to guide you through a practice, or design a program perfect for you to do at home. Experience with Yoga is not necessary.

As a trained Meditation and Breathing Instructor, We can work on creating the perfect plan to eliminate stress and anxiety from your life. 

 

Private Session $80.00  60 Min Session

 

 

Contact me for Group rates for Hypnosis, Yoga or Meditation

 

 

Contact Kathi for a free 15 min phone Consultation to see if Hypnosis is right for you!

Group Sessions available.

 

 

COMING SOON....Indian Head Massage! Details to come soon